Strong Seniors

Join instructor Evelyn Harden for Strong Seniors a fun workout class that combines slow-motion weightlifting and stretching to promote strength and mobility training.

Classes are Monday and Friday at 11:00am in the Community Activity Room.

The Physician Authorization form and Participant Consent form is required to be submitted prior to your first class.  Download from links below, or pick up in the administration office.

Beginning August 1, 2023 we will be resuming fees for all exercise classes at Homer Senior Citizens, Inc.  $5 per class for HSC members & $7 per class for nonmembers.