Zumba Gold

Perfect For
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. This class is open to adults of any age.

How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.

Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!

Instructor Maria Santa Lucia

Every Tuesday from 2-3 pm in the Community Activity Room.

The Physician Authorization form & Participant Consent forms are required to be submitted prior to your first class.  Download from links below, or pick up in the administration office.

 $5 per class for HSC Members & $7 per class for nonmembers.