Zumba Gold
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ZUMBA IS ON VACATION UNTIL TUES, 9/10/24
Perfect For
Active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower intensity. This class is open to adults of any age.
How It Works
The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility, and balance!
Instructor Maria Santa Lucia
Every Tuesday from 2-3 pm in the Community Activity Room.
The Physician Authorization form & Participant Consent forms are required to be submitted prior to your first class. Download from links below, or pick up in the administration office.
$5 per class for HSC Members & $7 per class for nonmembers.